Diary of a woman on the verge of becoming a healthy weight, and all the good stuff on the way there
4.06.2010
HYC Check In
This week earned me a B+, I'd say. Steady work outs, again only twice with the strength training, and too much sugar. Enough with the dessert already! Birthday eating and Easter did me in. I made a delectable cheesecake that my family was too full to eat much of, so I took it into the office - and kablooey, it was gone in a matter of hours. Hooray! My goal this week is to try to live at 1600 calories. When I look back at my days of success, this seemed like the level at which I can consistently lose, and not feel like I'm starving. Eating well isn't hard, it's just so darn time-consuming. I'm having a dinner party this weekend, and well, 1600 calories doesn't seem reasonable. I still marvel at my ability to justify eating more than I should. I know all the mantras - one day of overeating isn't what makes me overweight, its never stopping those days, and that eating more than I should won't feel as good as eating right, and other sensible yet annoying phrases. I know that I will someday be the gal who can eat without measuring every bite. Oh, I can't wait to meet that girl! Here's to a 1600 calorie week - it's worth it, it's worth it, it's worth it.
1 comment:
I'm right there with ya on this one! So hoping that one day it will be possible to not have to worry about constant monitoring and counting and everything comes natural!!! :)
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