4.28.2010

The end of the Plateau

While I was away from blogging – I had my usual annual checkup with my doctor, with blood draw. My docotor called me the next day and said “Are you tired? Your thyroid is low.” I immediately rattled off "No, I am pretty energetic and I rarely get tired and I’m just fine." Then I stopped and thought 'Well, except on the weekends when I get up, don’t eat breakfast, exercise, grocery shop, then eat, then start laundry – by 2 pm I’m ready to collapse.' Hmm, guess I’m not fine. When she said I needed to come in, get re-tested and most likely a prescription, I had a woe-is-me day, and mentally berated myself for years of not giving a flying fig about my health. I’m convinced that I broke my thyroid. That's helpful, isn't it? My lovely doctor said no you didn't, so I mentally moved on.

She gave me a prescription, and within the first month of taking it, those 3 pounds I’ve been losing/gaining in all of 2009 were gone. Oh, I love my thyroid med! Hooray! And I wasn’t so tired on the weekends. A little, but not like before. Awesome, am still in love with thyroid medication. Then I go in for my 8-week follow up in April. My levels are still not right. Apparently getting the dosage right is a very sensitve calibration, and can take a lot of tweaking. So we're playing around with the dosage, trying to see where I need to be.

The relief that I felt at finally knowing that my body was working against me in late 2008 and all of 2009, was tremendous. (Also, kind of embarrassing that I never thought anything was wrong with me.) I look back at last year's fiber goals and protein goals, and exercise goals I was meeting and trying my best to meet and I was still getting nowhere, except MAD. The frustration that I felt last year at getting nowhere on the scale led me to some lazy behavior about tracking food and saying no to sugar, which made things worse for myself. I know it wasn't entirely my little thyroid gland's fault that I got stuck, but this diagnosis has renewed my faith that I can continue to lose weight, as long as I realize that my body is pretty sensitive to what I put in it. More fuel, less junk!

3 comments:

Cammy said...

So glad you're getting this all figured out. Isn't it sad that our thoughts tend to go to something we're doing wrong, rather than to even consider that something might be going wrong TO us?

Heather said...

that must feel good to know what was going on now and know that your hard work was paying off - your body was just fighting you on it. hopefully you can figure out that right dosage and get your body exactly where it needs to be. sometimes its hard to accept that something isnt right but when you can let go of it and accept it and correct it, you will end up being much happier in the long end and it seems like you are on your way there.

dana said...

I did weight watchers. it worked, but It took FOREVER. last year, a month before my best friend's wedding I wanted to lose 11 Pounds, and my mom found this diet that works fast. I lost 10 Pounds in about 20 days, and it wasn't one of them creazy low carb diets or anything. they give you this menu that you need to follow, and it menipulates your hormones, and forces your body to burn fat. here's a realy cool website I found about this diet- some girl tried this diet, and she created a blog and reported every single day untill she reached her goal weight. check it out- this diet is easy to follow and I lost the weight fast and haven't gained it back since :)
Here's a link to this girl's blog:
http://how-to-lose-weight-fast-with-fatloss4idiots-reality.com/