Here I am, with 2 (soon to be 3) perfect days under my belt. And by perfect, I mean I have planned what to eat, and I eat what I plan. I get hungry every few hours, so I'm armed with fruit, veggies and sugar free gum, which is just as satisfying as a packet of Starburst, or something salty and crispy, you know. That, was sarcasm my friends. I also had a week of perfect workouts - 3 days of strength training with a little cardio and one cardio only day.
Oh! I almost got mauled by a lady in her seventies on Sunday. I usually work out downtown near my office after work, but the YMCA in my neighborhood is offering water aerobics a few times a week. My favorite class is on Sunday. It is at 5 pm for 45 minutes. It's a great time of day for me, because I have all Sunday to do my chores, or laze about, and then go to the gym for strength training, and then hop in the pool for water aerobics, then go home and eat dinner! Love it. So anywho, the instructor decided that we would play water polo for that class. I groaned inwardly and wanted to hop out of the pool and say "Um, I don' t do sports, thanks anyway." but I decided to stick it out. First of all, it turned out to be a GREAT workout - 10 ladies scooting around the pool on their noodles which we're all riding like horses - oh we must have been such a sight - at one point, a woman looked at me and said "This is exhausting!" I concurred, as we were all red-faced and sweaty. So this other woman was so aggressive, at one point, I had the ball and she lunged at me and tried to hit it out of my hands, but when that didn't work, she held on and started desperately trying to pull it out of my hands. It was brutal! And the funniest part was that the teacher kept shouting "Virginia! Virginia! We have to just stop, and put the ball back in play!" As much as I wanted to say "Lady - it's just a game, let go!!" I also hope to have that kind of grip when I'm in my seventies! There's my anecdote for the week. Hope everyone else at HYC had a great week too!