Oh that merciful scale! Today I saw a very kind 224.4 - which is just over my lowest low point, is a 2.4 pound loss - and I'm at the tail end of my cycle, so I'm thrilled to see a loss just for that reason alone! All I have to say is thank goodness for filling, nutritious and delicious lentils.
This week I continued my journaling streak - wahoo! I made all of my exercise goals, except for one day when I walked instead of going to the gym. That counts, though, yes?
This week I'm going to continue journaling, and exercise as much as I can - this is a crazy work deadline week. My food will stay on track, as my out of town guests had to cancel their trip at the last minute, unfortunately. (I was worried that I'd be eating out a lot - or preparing tasty but not so healthy meals for them)
And finally - I am certain that I am emerging as a woman who is losing weight, because today I am tucking in my shirt! I'm so crazy! Those in my real life know how big my tush and hips and belly are - so this is significant for me.
I hope everyone had a great week - here's to another week of hard work. If you'll excuse me, I'm going to go get my 65 pound loss bling!