The aftermath of Baconopolis was mild - I'm down 1.6 this week. Phew! I feel relieved and like I could shout I win! I ate bacon and still lost weight, and oh my the bacon was good.
My exercise was great - despite missing one day due to an emotional and stressful day at work. I'm still sore from my arm work on Sunday, so that is a fantastic feeling - I know I'm working hard. Two weeks in to the Daily Plate and I'm still in love with it, and I'm like why did you ever stop journaling your food? Seeing my calories in print makes a big difference. I am pleased that I'm losing and proud that my exercise commitment is still here - let's keep this momentum up!