Weighing In

Today, my perfectly fitting pants are tight. Today, I feel low energy and sleepy. Today, I am 4.4 pounds heavier than I was last week, at 246.2. It is almost laughable, as I had a late and salty evening last night (salty foods, not behavior!) and I'm on my period. So, whatever scale, what you saw today wasn't true. I hope!

1 comment:

Scale Junkie said...

Your reaction to the salt gain shows your wisdom, experience and perseverance. I'm so glad you found my blog because like you, I'm not in a race to get this weight off, yes I want it off ASAP but if it takes three or four years thats okay because at least in three or four years it will be off for good because I've made new habits and truly changed my lifestyle. I hope you stop back often!