On Tuesday the scale read 226.4 - let's not speak of that again. My exercise was up last week - way up! Hooch consumption was down- way down to 2 glasses of wine! These are improvements, in my eyes. I am frustrated by the fact that while I was working on the show, I did not exercise a lick, but managed to come out only 4 pounds heavier. Now, I'm exercising and not seeing the scale go down. Time for a scale sabbatical? Maybe the month of April I will focus on doing what I know makes me feel good, and not worry about the pounds. I'm also leaning toward throwing my hands up and giving up the dream of weighing 199.8.
Let's focus on the positive - I ate well, and I exercised, I tried out a new routine in the gym, and that felt good. Movement and a varied diet is the best thing I can do for this bod-o-mine. So I have to keep doing it. I want my muscle tone back, by golly.