10.21.2008

HYC Check In

220.4! Finally!! It has taken 3 months for me to lose the 8 pounds I put on in June and July. Well, 7.6 pounds. This was a total surprise, because I was hovering around 223 all weekend. I didn't make it to my 5th day of exercise this week, but no matter - this is another week to try and try again.

I think I probably sweated out those 2.5 pounds last night. I tried to complete the 30 Day Shred workout number 1, by Jillian Michaels. I stuck it out through the whole thing, but had to stop a few times for some complaining and to steady myself to not fall over. It was a pleasure that all the ab work was a snap, thanks to Pilates. But don't tell Jillian I said that, she'd easily kick my ass. I was inspired that she said change doesn't come easily. You can't do something half way and expect results. Amen to that.

I hope everyone had a successful week!

8 comments:

dadivastreet said...

You are so right on about doing it half way! Congrats on the loss & thanks for the encouragement!

Lynn said...

YAY!

Amy S. said...

Congratulations. Way to go at it full steam ahead. No where to go but down.

Holly said...

Congratulations! On to "virgin" weight loss territory!

Teale said...

GOOD WORK!!!

Heather said...

hooray! glad that the scale cooperated for you this week!

Cammy said...

Way to go! You're rockin' and rollin' again!

Lisa aka water_nymph said...

congrats!!! yay you!!!!

ok ok i *will* do the 30 day shred soon, i will..i will..

*gulp*

you rock!